----What WIAW isn't about----
Comparison - Judgement - Restriction - Guilt
----What WIAW is about----
Celebrating one of the glorious things we all have in common: We all eat!
[Tuesday March 27th]
[breakfast] hashbrown breakfast sandwich w/ jalapeno ranch + a big beautiful cup of black coffee [snack] clementiens [gym nibbles] two bottles of water + a few handfuls of raisins [lunch] green tea + a peanut butter and jelly sandwich + two cups of cayenne and sea salt edamame [dinner] a loaded spring mix salad with peppers, tomatoes, and a generous helping of cheese [dessert] so delicious butter pecan almond milk ice cream sundae
Looking back at my eats reminds me that I still need to start sneaking some protein packed green monster smoothies into my post-workout routine. The habit became extinct right around the time that fall kicked in, so it's time to grab spring by the
balls flowers and get back to business! I also want to eat more black, pinto, and garbanzo beans. It is so much easier to set goals when I have a month's worth of WIAW posts to reflect on!
Happy What I Ate Wednesday!