Get Your Quiche On

Whether dining out or whipping up meals at home, people generally fall into two categories. People that try something new + exciting as much as possible, and people that go for the rotation of "usuals."  I like to frolic in the happy medium between the two [anyone with me?] and try anything new I can get my hands on, while still honoring my tried and true favorites.  Usually that results in me making the same recipes over and over, with little tweaks according to seasonal produce, fridge and pantry contents, and cravings.  I could probably share 50 quiche recipes with you for this reason.  Today i'll save you the egg-bardment and highlight the ones I made myself for breakfast this morning =)

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I love breakfast... quiches... and anything that doesn't t require pots, pans, or a sinkful of dishes.  So by default, you already know how much I love these =)  I've been making these mini quiches like crazy for the past  year and recently decided to cut a few corners & make them even speedier!  I even turned one into a jalapeno popper!

10 minute Spinach + Feta Won-ton Quiche Cups

[make a plate for yourself or an entire tray for a crowd!]

What's in it?
2 large eggs

8 Nasoya won-ton wrappers

a handful of spinach, torn

1/2 Tbsp plain greek yogurt

1 Tbsp crumbled feta cheese

a sprinkle of dried minced onion, garlic powder, salt and pepper

top with light sprinkle of parsley and red pepper flakes

green salsa, for dipping

If you haven't invested in a mini muffin tin yet [worth it!] mold two won-ton wrappers into a cup in a normal muffin tin.  Crisis adverted ;)

Have a little extra time/ingredients?  Try These:

sauteed mushrooms, onion and melted swiss

sauteed spinach and garlic topped with fresh tomatoes, basil and feta

colorful bell peppers, zucchini, spinach and cheddar

Brontosaurus Chefs coconut milk pairs nicely with eggs if you're dairy-free! 

T-Rex Chefs ham, bacon, or crumbled turkey sausage rock in these.  Need I say more?
Glutensaurus? Chefs for gluten-free foodies, here's a recipe for GF wonton wrappers!

Get Cooking!

Preheat oven to 365F.  Gently place wonton squares in a mini-muffin tray spritzed with olive oil.  Crack eggs into a coffee mug along with 1/2 tablespoon of greek yogurt and beat with a fork.  Tear spinach into small pieces and toss into the mug with the eggs along with your spices and feta.  Stir to incorporate and spoon into your won-ton cups. Bake for approx 8-10 minutes or until quiche mixtures fluffs up into a "muffin-top" and the edges of your won-ton cups are toasty + golden brown.

When time permits, I highly suggest sauteing the spinach w/ a little oil, garlic + a pinch of salt.  It amps up the flavor of the gorgeous greens and tastes absolutely heavenly!

They're fluffy, crunchy and filling! <3

Need a few extra breakfast ideas?

[click here]